|
Sample Schedule |
|
Intensive Outpatient Program - IOP
(Monday, Wednesday, and Friday) |
| 5:00-5:15 |
Check-In and Affirmation Circle |
| 5:15-6:15 |
Body Image * |
| 6:15-6:45 |
Mindful Eating Pre-Dinner Group |
| 6:45:7:30 |
Dinner |
| 7:30-7:45 |
Post-Meal Process and Feedback |
| 7:45-8:45 |
Dialectal Behavioral Skills Training * |
| 8:45-9:00 |
Closing Circle |
|
Intensive Outpatient Program-IOP
(Saturday) |
| 9:45-10:00 |
Check-In |
| 10:00-11:00 |
Sharing and Reflection |
| 11:00-12:00 |
Yoga |
| 12:00-12:30 |
Mindful Eating Pre-Lunch Group |
| 12:30-1:00 |
Lunch |
| 1:00-2:00 |
Relapse Prevention and Intention Setting |
|
* Indicates various groups depending on day of the week, and week in the month
Expressive Arts
Mindful Eating
Cognitive Behavioral Skill Development
Sharing and Reflection Group
Body Image
Mind/Body Awareness
Movement Group
Acceptance and Commitment Therapy/Core Values
|
